However, I am NOT on a diet. I've done enough faddy diets to realise by now that they don't work long term, they make you feel deprived and therefore binge, and the only pounds you end up losing are the ones in your pocket!
So as a general rule I'm being good 80% of the time and naughty 20%.
One of the things I am a sucker for though, especially at work, is snacks. So I've come up with a solution that is actually blooming lovely. Popcorn. Not the fried in butter and slathered with hot caramel type (althought that sounds fricking lush!), but the air-popped kind.
I borrowed (with no intention to return) the popcorn maker that my Mum has had in her cupboard for years and bought some seasonings online. All I do is add some kernels to the machine, let it do its magic, then shake on my flavour of choice. The seasonings are super low calorie, so guilt free snacking is on!
Now I just need my bruised ribs to feel better so I can add in my exercise routines I have planned (Jillian Michaels will be helping here!)
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